This is going to sound….odd….or maybe not., we’ll see. My first week on P90X was….well…exciting. Each day we “opened up” a new work out and the anticipation as to what grueling workouts awaited us was …exciting.
The first week, in a sense was like opening up a different birthday present each day for a week. There will be no new workouts until week (4), so the second week was much different (as week (3) will be), there were no hidden surprises around the corner. As Tony Horton (the instructor) says, “do your best, and forget the rest”.
It truly is a tough workout and if it isn’t…you ain’t lifting enough weights or doing enough reps.
Goal Update:
7 Minute Mile – I was EXCITED on Sunday (today) - I ran a sub-9 minute mile at the high school track. It was my rest day, so I only ran the one mile.
Steve
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