“Buzzards gotta eat, same as worms.” I love that quote from “Outlaw Josey Wales”. I was trying to come up with a catchy title that had something to do with my need to eat more and this quote came to mind.
Pondering the quote made me think of Rawhide…if you click on the link below, you can listen to Rawhide as you read the blog. :)
The Blues Brothers - Theme From Rawhide Shared via AddThis
I have a new problem TOO MUCH WEIGHT LOSS!! …Believe it or not, I’ve had that problem in the past. When I really want to lose weight…losing weight ain’t a problem. Now I have to find that middle ground where I maintain my weight, turning remaining fat into muscle….its a tough job but someone has to do it. :)
For supper on Father’s Day I cooked…oh yeah, I had to cook on father’s day. By that I mean…if I wanted to eat, “I had to cook on father’s day.”
You don’t want to eat Tammy’s cooking…unless it’s toaster waffles or her world famous bread toast, cooked in a real toaster.
Oooh, ahhhhh…that’s right, a “real” toaster. You have to put the bread slice into the slot just right or you could really mess it up. Hehehe. Tammy claims she reads my blog….if I don’t hear from her on this…I’ll know that she doesn’t.
Here is the picture of my Father’s Day meal. It is stuffed cabbage leaves and stuffed green peppers. All the ingredients are healthy, it’s made with maters, onions, garlic, ground turkey, rice and everything nice. :)
I have got to tell this story.
My first big weight loss occurred during the first Gulf War….NO not the very first one in world history, not when the Neanderthals attacked Cro-Magnon, I’m talking about Desert Storm, back in ’90-’91. Anyway, during that war I would come home from work and literally work out every night for hours watching the war news. I would only eat lean meats and veggies…very similar to my diet now. I lost down to 168 lbs and that was the lowest I’ve been since high school.
What helped me lose weight? A friend of mine and I made a bet to see who could lose the most weight. I did mine the right way (diet and exercise)…he lost his weight by eating one meal a day…and that one meal was not always nutritious. His skin actually turned yellow like he was developing jaundice. LOL! Heck, he probably was, I swear he would eat a cheeseburger and fries for lunch and that would be all he would eat all day.
Stevie "Wonder" Cooksey
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